KEEP YOUR WORLD TURNING LEFT TO RIGHT

There are seven major Chakras. A Chakra is a spinning vortex of energy. These seven major Chakras are located beginning at the base of the spine then extending upward along the spine. The sixth Chakra is the third-eye point, and the Seventh Chakra is at the top center of the skull...it is the soft spot on a baby's head.

Each Chakra corresponds to a level of consciousness. For example, the first Chakra corresponds to issues of survival. Therefore if a person is stuck in his first chakra, that person will be occupied to a point of obsession with security and preparedness. These are the people that have been buying up all the guns and amo since the Country elected a Black President. It suffices to say, that "to be stuck in a Chakra," means that that Chakra is negatively charged. It is turning counter-clockwise.

When Chakras are turning clockwise then the spiritual energy is free to flow upward, awakening the higher centers of consciousness. This is a very blissful state of being and the effects are cumulative. This is Mediation. Yoga is how you get there.

The wheel of life turns left to right. Keep your world turning left to right, that way you always end up on top. satnam

YBSK

MANTRA TO PREVENT DEMINTIA

The seed mantra, Sat Nam, broken into Sa, Ta, Na, Ma, and repeated on a daily basis will prevent age related demintia.

Sit with a straight spine. Keep your head level. Turn the inner eye to the point just above and between the eyebrows. Rest the back of your hands on your knees.

As you chant "Sa" touch the first finger of each hand to the thumb of each hand. On "Ta" touch the second finger of each hand to the thub. On "Na" touch the middle finger to the thumb. On "Ma" touch the little finger and the thumb. You may repeat the mantra out loud, in a whisper, or silently.

Start with eleven minutes each day, and work up to 31 minutes.

I Singh and Dance Very Well

For years I have been doing the same yoga postures in the same order. When I finish the postures I sing the Mantra. This is a song and dance that I do every morning to entertain The Guru. I go to his house and perform the dance. He is pleased to see me because I sing and dance very well.

Satnam, Yogi Bir Singh Khalsa